I haven't worked out in five days. The girls had a swim meet this past weekend and I couldn't make it work. On Monday I was just soooo tired and I digress from there. I haven't broken my diet but I'm not feeling so great and this morning I got the mother of all bloody noses. It did seem to alleviate some pressure from my ear but I'm sure my doctor would say that's impossible. Hmmm.
I must work out today........
I hope you were able to jump back into exercise - I'm rooting for you!!
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