Disclaimer: I love my friend that I am posting about.
Monday morning I stopped by one of my very favorite friend's houses to pick up the beautiful center piece she made me for Thanksgiving. I hadn't seen her in a while but I didn't really think she would notice that I have lost weight. We've been friends for a lot of years and it wouldn't be like her to notice.
When I got there she was getting her hair done. We use the same gal. We were chatting as she got her hair done and they started talking about the diet my friend, D., has been on. they both said it was AMAZING and that D. had shrunk quickly. Mind you, I have never seen D. bigger than a size four and she is usually smaller than that. She has always exercised and has done every diet and fast known to man.
When I asked what the diet was, D. responded that it is called the Superhuman Diet. I have since looked up the Superhuman Diet online and couldn't find it but here's is the gist of it. Eat only veggies and lean protein and nothing processed...... except for one Diet Coke a day. Now fruit, dairy or grains. The biggest dealio though is that you have to take a cold shower twice a day. Apparently, the cold shower is horrific. I can imagine.
I've lost close to thirty-five pounds. I do eat dairy and fruit....... no grains, but warm showers. I really love my warm showers. Hmmm, but nobody asked about what I'm eating. Pretty sure that I am sometimes completely invisible.